Life by Design by Patty Cook - Executive Life Coach, Certified Kolbe Consultant, Speaker, Trainer, Writer

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About Patty Cook-Executive Life Coach, Trainer, Speaker, Writer, Certified Kolbe Consultant

Patty has been helping people achieve success while improving their health and quality of life since 1992. Her coaching, training, writing and speaking are all designed to help people tap into their own personal power so they can achieve their most imaginative goals and withstand life’s greatest challenges, creating success from the inside out.

She has a passion for positively impacting corporate culture, and works with organizations who want to create powerful, effective teams, and who want to increase collaboration and effectiveness while reducing absenteeism and turnover.

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Wednesday, September 08, 2010

Welcome!

This Life by Design site, blog, and all of Patty Cook's services are designed to help busy professionals design and build the life and career of their dreams. Here are 5 signs that personal coaching might be for you:

Do you lack a crystal clear vision for your work and life that excites you?
Does success feel elusive no matter how hard you work?
Are your circumstances overwhelming - too much on your plate?
Are you pulled in too many different directions - lack focus?
Is the thrill gone, and you don't know where to find it?

If you answered YES to one or more of these questions, it is time to work for you to work with a personal coach.

Developing your personal Blueprint for Success™ will help you or your business:

Create a crystal clear vision that inspires action
Design and implement effective strategies that align with your vision and values
Maintain focus on achieving your goals and dreams
Identify and align with natural, instinctive strengths
Develop support structures that maximize your efforts and reduce stress

Energy & Vitality

Author:	Patty Cook	Created:	3/23/2006 10:43 AM
The more tools you have at your disposal, the more successful you'll be at having the energy and vitality you need for sustainable success. What new ways can you learn to keep you balanced, productive, creative and happy?

6 Reasons to Eat Your Vegetables (by Jude Buglewicz )
	By Patty Cook on 5/17/2007 10:00 PM

If you're like most Americans, you're probably eating only three servings of fruits and vegetables a day, if that. Big mistake. Research shows that the more veggies you consume daily, the better off you'll be, in terms of overall health and body weight. Aim for five to nine or even thirteen servings of fruits and vegetables a day. Here are six reasons why.

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Fitness by Design - The UnWorkout
	By Patty Cook on 7/2/2006 6:52 PM

Given the fast-paced lifestyle many of us choose, scheduling time to exercise is definitely a challenge. What if you could maximize those multi-tasking skills of yours and design fun and creative ways to exercise - would you be more apt to get it on the calendar?

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Want to know more?

For more information on Life by Design's services or to schedule a complimentary consultation, please contact Patty Cook at Life by Design, LLC - 636-861-9100, toll-free 1-866-236-9100 or via email .